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What’s on your mind…

What Does Walking 10,000 Steps Really Do to Your Body?

Ariba Shahzad 18/04/2025 Ariba Shahzad 18/04/2025

What Does Walking 10,000 Steps Really Do to Your Body?

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Is the Obagi Blue Radiance Peel the Secret to Effortless Glow?

Kani Haki 04/04/2025 Kani Haki 04/04/2025

Is the Obagi Blue Radiance Peel the Secret to Effortless Glow?

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Can Ashwagandha Reduce Stress? The Science and Evidence

Jai Thandi 22/03/2025 Jai Thandi 22/03/2025

Can Ashwagandha Reduce Stress? The Science and Evidence

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Weight Loss Injections Explained: Why They Work, and When They Don't

Alice Mckenzie 14/03/2025 Alice Mckenzie 14/03/2025

Weight Loss Injections Explained: Why They Work, and When They Don't

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Hydrafacials: What You Need to Know Before Booking Your Treatment

Jana Hatoum 07/03/2025 Jana Hatoum 07/03/2025

Hydrafacials: What You Need to Know Before Booking Your Treatment

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Anna Rosen Talks Cold Plunging: Exploring the Impact on Women's Health

Maya Touza 28/02/2025 Maya Touza 28/02/2025

Anna Rosen Talks Cold Plunging: Exploring the Impact on Women's Health

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Sea Moss for Gut Health: Science or Social Media Hype?

Maya Touza 22/02/2025 Maya Touza 22/02/2025

Sea Moss for Gut Health: Science or Social Media Hype?

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Are DIY Flax Seed Masks Nature’s Botox? The Truth Behind the Hype

Jana Hatoum 08/02/2025 Jana Hatoum 08/02/2025

Are DIY Flax Seed Masks Nature’s Botox? The Truth Behind the Hype

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Skipping Breakfast: Genius Hack or Diet Disaster? Everything a Nutritionist Wants You to Know

Maya Touza 02/02/2025 Maya Touza 02/02/2025

Skipping Breakfast: Genius Hack or Diet Disaster? Everything a Nutritionist Wants You to Know

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Ingredient Spotlight: Minoxidil for Hair Loss

Rojin Bozkina 19/01/2025 Rojin Bozkina 19/01/2025

Ingredient Spotlight: Minoxidil for Hair Loss

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The Science of Red Light Therapy: Does It Really Fight Signs of Aging?

Maya Touza 12/01/2025 Maya Touza 12/01/2025

The Science of Red Light Therapy: Does It Really Fight Signs of Aging?

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Syncing Workouts to Your Menstrual Cycle: Myth or Game-Changer?

Maya Touza 03/01/2025 Maya Touza 03/01/2025

Syncing Workouts to Your Menstrual Cycle: Myth or Game-Changer?

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Do We Need SPF in Winter?

Jana Hatoum 23/12/2024 Jana Hatoum 23/12/2024

Do We Need SPF in Winter?

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Can a Sip Soothe Bloating?

Maya Touza 13/12/2024 Maya Touza 13/12/2024

Can a Sip Soothe Bloating?

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Collagen 101: What It Is and Why It Might Be Right for You

Lina Abdulla 06/12/2024 Lina Abdulla 06/12/2024

Collagen 101: What It Is and Why It Might Be Right for You

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Teigan's Experience: Can Spearmint Tea Ease PCOS Symptoms?

Maya Touza 29/11/2024 Maya Touza 29/11/2024

Teigan's Experience: Can Spearmint Tea Ease PCOS Symptoms?

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Matcha’s Role in Health: It’s Antioxidant Power

Maya Touza 13/11/2024 Maya Touza 13/11/2024

Matcha’s Role in Health: It’s Antioxidant Power

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Rosemary Oil for Hair Growth: Jana’s Journey

Jana Hatoum 06/11/2024 Jana Hatoum 06/11/2024

Rosemary Oil for Hair Growth: Jana’s Journey

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Exploring the Chia Seed Hype: A Secret to Weight Loss?

Maya Touza 28/10/2024 Maya Touza 28/10/2024

Exploring the Chia Seed Hype: A Secret to Weight Loss?

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Can Hailey Bieber's Peptide Lip Treatment Really Boost Lip Hydration?

Maya Touza 21/10/2024 Maya Touza 21/10/2024

Can Hailey Bieber's Peptide Lip Treatment Really Boost Lip Hydration?

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